Breathe- Move- Heal- Blossom

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Monday

6:15-7:15pm Hatha Yoga *** (Oakfield Centre)

 7:30-8:30pm Prana Yoga Flow (Oakfield Centre)

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Wednesday

9:30-10:30am Therapeutic Hatha Yoga*** (Oakfield Centre)

6:15-7:15pm Pregnancy Yoga (Upper Aston Farm & Online)

7:30-8:30pm Hatha Yoga*** (Upper Aston Farm & Online)

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A Friday once a month:

7:00-9:00pm

Nurture and Nourish ***- Restorative Yoga, Pranayama, Yoga Nidra, Meditation

Upper Aston Farm & Online

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***Suitable for Beginners.

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Private Sessions available Monday's-Friday's

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Booking in advance for all sessions is essential.

For recordings, book onto the ONLINE class. If you do not attend live, you will be sent the recording within 24hrs of the class finishing.

You will find membership options here. 

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