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NeuroMoves Class

Monthly yoga, mobility and neuroscience

15 British pounds
Empower Studio, Stambermill Works, Bagley St, Stourbridge, DY9 7AR

Service Description

Explore the realm of intelligent movement to improve performance, reduce pain and increase longevity. These monthly classes explores the unique blend of neurobiomechanics with Yoga and mobility. That is, working with our unique and wonderful brains to find nervous system drills that like magic can make you stronger, more flexible, more stable and balanced in a matter of moments! This combination of neuroscience and movement is inspiring to experience for yourself, but for professionals it can be really empowering for your clients too! Each month we explore an area of the brain and its effects on our movement. It will be a practical 90 minute session structured as a Yoga Class with the science weaved in as we move. These classes are fun, informative and enriching. We will practice function movement and mobility, traditional Yoga Asana ( postures) as well as novel ways to move. Hint hint, your brain LOVES novelty and I'm certain it will love these classes! Who are these classes for: - Movement professionals - Anyone in Health and Fitness Industry and Athletes looking to gain a extra edge on their training - Body workers looking for a practical way to learn about neuro-biomechanics - Anatomy and movement geeks! - Yoga enthusiasts looking for a fun class - Yoga curious folks - Gym goers needing a stretch and mobility tune up The Structure: 1 class a month for 6 sessions in total, find dates below. SEPTEMBER 28th OCTOBER 26th NOVEMBER 30th JANUARY 25th FEBRUARY 22nd MARCH 29th Venue: Empower Studio, Stambermill Works, Bagley St, Stourbridge, DY9 7AR


Upcoming Sessions


Cancellation Policy

Classes: Due to high numbers of last minute cancellations, we can not offer a more flexible cancellation policy at this time. You can use your cancelled credit on any class within that week. Retreat: 50% refund 1 week before. Get in touch if you need to discuss a refund/ cancellation.


Contact Details

07792741918

yoga@blossomandbreathe.com

Blossom Wellbeing, Stourbridge, UK


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