Find your sparkle Retreat Day

Service Description

✨ FIND YOUR SPARKLE A Winter Day Retreat with Sarah This December, come and spend a little time reconnecting with your sparkle. ✨ As the year draws to a close, Find Your Sparkle is an invitation to pause, breathe and make space for the things that bring you joy, lightness and a sense of aliveness. Through a nourishing yoga practice, guided reflection, meditation and deeply restorative sound healing, we’ll explore what helps us feel more like ourselves — and perhaps rediscover a little of the magic that can get lost amongst the busyness of everyday life. There’ll be plenty of time to slow down, connect and simply be, alongside a delicious, nourishing lunch, herbal teas, sweet treats and health elixir. Our afternoon will include a beautiful sound bath with Amy Turner, creating space to soften, settle the nervous system and let yourself be fully held. Think winter sunshine, disco-ball light, cosy blankets, good food, movement, sound and a little bit of playfulness. 🪩✨ Because perhaps we don’t need to find our sparkle at all. Perhaps we just need to create enough space to notice it’s still there. Sunday 6th December 10:30am – 3:30pm £80 early bird | £90 standard Payment plans available get in touch with Sarah to set up. A nourishing winter retreat for anyone who feels called to pause, reconnect and leave feeling a little lighter. No previous yoga experience needed. Come exactly as you are.