Gift a loved one a session they won't forget. 
 
Our monthly Nurture and Nourish Sessions are dedicated to radiant rest
We practice : meditation, restorative yoga, yoga nidra and pranayama.
A perfect way to release physical tension, mental stress and connect back to a rightful state of wellness and relaxation.
 
The yoga studio is set up with candle, soft music, cosy and warm energy. We provide all the props, we just advice to bring along your own blanket and drink. 
 
For full details of the practice click here
To learn more about Yoga Nidra click here