Yoga Timetable

Breathe- Move- Heal- Blossom

Monday

6:15-7:15pm Beginners Yoga (Oakfield Centre)

 7:30-8:30pm Yoga Flow (Oakfield Centre)

Wednesday

9:30-10:30am Slow Hatha Yoga (Oakfield Centre)

6:15-7:15pm Pregnancy Yoga (Upper Aston Farm)

7:30-8:30pm Hatha Yoga (Upper Aston Farm & Zoom)

 

Thursday

10:00-11:00am Gentle (Therapeutic) Hatha (Upper Aston Farm)

Monthly:

Nurture and Nourish- Restorative Yoga, Pranayama, Yoga Nidra, Meditation

Booking in advance for all sessions is essential.

For recordings, book onto the ONLINE class. If you do not attend live, you will be sent the recording within 24hrs of the class finishing.

You will find membership options here.