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Yoga, Neuroscience and Mobility in one place

  • Starts 28 Sept
  • 75 British pounds
  • Bagley Street

Available spots

Service Description

Explore the realm of intelligent movement to improve performance, reduce pain and increase longevity. The course explores the unique blend of neurobiomechanics with Yoga and mobility. That is, working with our unique and wonderful brains to find nervous system drills that like magic can make you stronger, more flexible, more stable and balanced in a matter of moments! This combination of neuroscience and movement is inspiring to experience for yourself, but for professionals it can be really empowering for your clients too! Each month we explore an area of the brain and its effects on our movement. It will be a practical 90 minute session structured as a Yoga Class with the science weaved in as we move. These classes are fun, informative and enriching. We will practice function movement and mobility, traditional Yoga Asana ( postures) as well as novel ways to move. Hint hint, your brain LOVES novelty and I'm certain it will love this course! Who is this course for: - Movement professionals looking for CPD (continued professional development) - Anyone in Health and Fitness Industry and Athletes looking to gain a extra edge on their training - Body workers looking for a practical way to learn about neuro-biomechanics (CPD) - Anatomy and movement geeks! - Yoga enthusiasts looking for a fun class - Yoga curious folks - Gym goers needing a stretch and mobility tune up The Structure: 1 class a month for 6 months, find dates below. The course includes all 6 sessions. If you cannot attend all of the dates as something crops up, because that is life, you can choose to an alternative session on the timetable, this will still count towards CPD 9 hours. Upon completion you will receive a certificate from Blossom Wellbeing. SEPTEMBER 28th OCTOBER 26th NOVEMBER 30th JANUARY 25th FEBRUARY 22nd MARCH 29th The Investment: Of course your time and commitment! The price for the course ( all 6 sessions) is £75. I wanted to offer the best possible value for those committed to the whole program. You can book individual sessions at £20 per class, please get in touch directly for this alternative. Venue: Empower Studio, Stambermill Works, Bagley St, Stourbridge, DY9 7AR

Upcoming Sessions

Cancellation Policy

Classes: Due to high numbers of last minute cancellations, we can not offer a more flexible cancellation policy at this time. You can use your cancelled credit on any class within that week. Retreat: 50% refund 1 week before. Get in touch if you need to discuss a refund/ cancellation.

Contact Details

  • EMPOWER Studio, Bagley Street, Stourbridge, UK

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