Yoga & Wellbeing Day Retreat

Service Description

Time: 10:30-16:30 Join us for a magical Autumn Equinox Yoga & Wellbeing Day Retreat. Indulge in a whole day dedicated to you, leaving behind your usual day to day for a few hours to press pause and reset for your mind, body and heart. Experience the balance of Yoga asana (movement and postures), meditation, pranayama ( breath guidance) journalling and Ayurveda self-care activities, all designed to promote self-development and a glowing you. With the calming effects of aromatherapy you will learn how to use and blend essential oil, with Hayley from Rosewood Holistic's. You will be taking home your own blend as a token from the day. Having the time and space to connect you your own truth and how you want to vision the next season ahead. Autumn is a time of celebrating harvest of the season past, as well as learning from nature around us and begin to shed what needs to be let go. The day includes lunch, drinks and sweet treat. Ruby will be providing us we delicious healing Tarkha Dahl, suitable for all dietary requirements. Save your space today with £40 deposit. Early bird price £80 which ends August 1st. Full price £90. Full details of the day and what you need to bring will be confirmed in your welcome email closer to the time. Until then please feel free to get in touch.

Cancellation Policy

Classes: Due to high numbers of last minute cancellations, we can not offer a more flexible cancellation policy at this time. You can use your cancelled credit on any class within that week. Retreat: 50% refund 1 week before. Get in touch if you need to discuss a refund/ cancellation.

Contact Details

• Upper Aston Farm, Aston Lane, Upper Aston, Wolverhampton, UK

  07792741918

  yoga@blossomandbreathe.com